Understanding the meaning of gaslighting
Gaslighting, in a nutshell, refers to an act of emotional abuse that causes the other person to doubt themselves and lose judgment, also called psychological domination. Victims of gaslighting are increasingly dependent on the perpetrators. So, let’s take a closer look at the meaning of gaslighting.
index
1. Meaning of gaslighting
2. Origin of gaslighting
3. Gaslighting Example
4. Gaslighting self-diagnosis
gaslighting meaning
Gaslighting is an act of manipulating the current situation, for example, by making others lose their judgment so that they believe everything they say. In other words, gas writing is also called psychological domination, and it literally means the overall act of controlling the mind of the other person so that everything you say is correct rather than your own.
Gas lighting perpetrators make others doubt their own judgment through lies, denial of facts, contradictory expressions, and accusations. In this way, many people are subjected to psychological abuse.
Origin of gaslighting
Gaslighting has its origins in a play gaslight that was screened in England in 1938. This play is also a play that mimics gas lighting, and is a play in which a man, the main character, doubts and denies himself and becomes mentally controlled by the male protagonist. 가스라이팅 뜻
Gaslighting example 좋은뉴스
Examples of gaslighting often occur in close relationships such as lovers, family members, and friends. This is an action that occurs slowly over a long period of time rather than immediately.
In particular, this is the part that the military suffers the most. Apparently, the army has to give orders and obedience in order to obtain the standard. The constant indoctrination of my superiors makes me think that everything I’m doing is wrong.
Gaslighting self-diagnosis
If any of the six items below apply to you, you may be being gaslighted.
For some reason, in the end, things always go his way.
You often make excuses to those around you for your actions.
Before you meet that person, you check to make sure you haven’t done anything wrong.
He lies because he fears he will threaten him.
He is less confident than he was before getting to know him and is unable to enjoy life.
I’ve heard people say “You’re too sensitive”, “This is why you’re being ignored”, “You have to endure even if you’re criticized”, I never said anything like that. You must have imagined it yourself.”
brainwashing stage
The first step is to build a relationship. The person closest to the victim is most likely a family member, a teacher, a boss, a lover, or a friend.
Second, it distorts the memory. The victim’s mistakes are not missed and are constantly reminded of the brain, causing doubts and distrust, which leads to the loss of the ability to make decisions on their own.
The third is minimization. When the memory is distorted, the victims react strongly. Saying no, saying no, the perpetrator continues to remind the victim, despite the constant opposition from the enemy. However, when it comes to minimization, the people around you already become people who are mistaken.
the fourth is ignoring. When this stage is reached, the perpetrator takes all the language of the victim, ignores them and treats them differently. In a nutshell, you’ll be hit with a red flag. This is because even when the perpetrator makes a mistake, the victim pretends to be the one who made the mistake, making a person a fool. Examples are mainly intelligent people and political cultists and pseudo-religious evangelists.
In this way, we learned more about the meaning of gaslighting. To overcome gaslighting, you need to develop your own self-esteem and not trust what others say too much. If you are gaslighted, please always keep in mind that you can lose not only your own mental control but also all of your property and overcome it.